Home Authors Posts by AfyaSmile Team

AfyaSmile Team

69 POSTS 0 COMMENTS

7 Tips to avoid flu and colds

Did you know that every year about 200,000 people are hospitalized with problems related to the flu, and thousands of them die?   Follow these tips,...

10 Best home remedies for cough

The cough consists of a sudden spasmodic contraction that causes a violent release of air from the lungs, which produces a characteristic sound. There are...

15 Natural remedies against hair loss

Hair loss can be treated with some natural remedies. There are plants that help strengthen hair roots and promote blood circulation. These are some remedies that...

10 Medicinal herbs to avoid during pregnancy

Pregnant women usually experience mild symptoms such as nausea or insomnia, and sometimes natural remedies can be milder and safer than pharmaceuticals. However, many of...

7 Things the feet say about our health

It has always been said that the eyes are the mirror of the soul. Then, the feet could be the mirror of our general...

5 Refreshing yoga postures to combat body fitness

Excessive heat in hot weather can weaken our body if we do not pay attention to the sensations that cause us, and how they...

9 Properties and benefits Of Aloe Vera for your health

The Aloe Vera plant has been used throughout history for many uses ranging from skin conditions to constipation. It is a plant well known for...

8 Exercises you can do without getting out of bed

If you are someone who does not have enough motivation to go to the gym, or to run, in the morning before going to...

6 Amazing benefits of showering with cold water

Surely more than one of you have run out of hot water ever because of the last one in the shower, or because of...

10 Healthy benefits of exercising in the morning

The morning exercise helps us to accelerate the metabolism, regulate our appetite, release endorphins, and we will feel less stressed throughout the day These are...