Peppers contain medicinal properties for a number of diseases. Capsaicin is the most common medicinal value of the spicy plant.
What are the health benefits of pepper?
Pepper is used to treat the following ailments:
- Painkiller: The capsaicin substance found in peppers has the ability to reduce ailments, especially neurological disorders, which is why this ingredient is used in capsaicin ointments.
- Weight loss: Research has shown that pepper burns or reduces body fat and increases energy intake. Doctors recommend pepper as weight loss measures.
- Cardiovascular health: Pepper contains another substance called Cayenne which lowers cholesterol, prevents blood clotting, stabilizes blood clots, and lowers coronary heart disease, stroke and pulmonary embolism.
- Contamination: Pepper clears the airways of mucus and sputum, so people who do not have sputum when coughing are advised to add pepper to their diet.
- Immune system: Red pepper is good for bacterial infections of the lungs such as pneumonia and bronchitis.
- Prostate cancer: A recent study found that pepper reduces the risk of prostate cancer.
- Diabetes type 2: In people with type 2 diabetes, it is recommended that pepper be taken as it has been shown to stimulate the pancreas to increase the low insulin hormone and reduce sugar.
Problem with pepper
- Peppers cause heat and irritation if they reach the skin or eyes, so they should be avoided.
- Pepper increases heartburn and bloating in newcomers but has been found to be effective in treating gastric ulcers.
Bottom line: Is pepper useful?
Red peppers are the most beneficial and healthier than green or yellow peppers. If you are using peppers as a medicine, try red peppers.