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10 Medicinal herbs to avoid during pregnancy


Pregnant women usually experience mild symptoms such as nausea or insomnia, and sometimes natural remedies can be milder and safer than pharmaceuticals.

However, many of these natural products lack sufficient research on their safety during pregnancy.

Many medical professionals do not recommend herbal remedies for pregnant women, as there is no certainty about the possible interactions that may result with pregnancy.

Few studies have been conducted to measure the effects of herbs in pregnant women or on a developing fetus.

The safest approach is to avoid the use of herbal medicines during the first trimester of pregnancy, unless necessary, or use only those herbs that are known to be safe during pregnancy.

And it is always important to consult with a qualified professional about the safety of the use of these herbs during pregnancy.

What are the risks of herbal medicines during pregnancy?

Although herbs are natural, not all herbs are safe during pregnancy. Therefore, it is important that no pregnant woman take any herbal product without first consulting a doctor.

Some herbal products may contain agents that are contraindicated in pregnancy, which may cause premature birth, miscarriage, uterine contractions or damage to the fetus.

What plants should be avoided during pregnancy?

The following herbs are considered unsafe during pregnancy:

  1. Saw palmetto. When used orally, it has hormonal activity.
  2. Goldenseal . When used orally, it can cross the placenta.
  3. Dong Quai (or Chinese angelic). When used orally, it acts as a uterine stimulant and has relaxing effects.
  4. Ephedra . When used orally
  5. When used orally
  6. When used orally
  7. Black cohosh . When used orally
  8. Blue cohosh . When used orally, it acts as a uterine stimulant and can induces labor.
  9. Roman chamomile. When used orally in medicinal quantities.
  10. Poleo . When used orally or topically.

What plants are recommended during pregnancy?

The following herbs are considered safe for use during pregnancy:

  1. Sheet of Red raspberry. It is rich in iron, helps tone the uterus, increases milk production, decreases nausea and relief work pains.
  2. There are studies that show that its use during pregnancy can reduce and the use of medical interventions during childbirth. Its use is recommended only after the first trimester.
  3. Leaves of mint. Useful in the relief of nausea and flatulence.
  4. Root of ginger Helps relief nausea and vomiting.
  5. Elm bark It is used to help relief nausea, heartburn, and vaginal irritation.
  6. Oats Rich in calcium and magnesium, it helps relief skin anxiety and irritation.
  7. Plantago ovata (P syllium blond). Only the husk of the seed that concentrates the mucilage is used, a very useful compound in the treatment of constipation. It also seems to have an effect by controlling blood levels and glucose levels.
  8. Other plants such as dandelions, German chamomile or nettles, although many homeopathic doctors, herbalists and midwives who care for pregnant women recommend them, there is no reliable information on their use, it is very important to consult with your doctor to discuss the possible benefits and drawbacks of its use.


  1. Aloe, ginseng, evening primrose, feverfew, kava kava or senna are common herbs, of which there are few safety guarantees for pregnant women when they are used orally. These are plants for which more information is needed and you should consult doctor before using them. Topic related to: Medicinal herbs during pregnancy




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