Consumption of sugary foods and drinks are associated with high blood glucose concentration, obesity, and type 2 diabetes, and recent research reveals the danger of causing cancer in the gallbladder.
People who constantly consume soda and other sugary drinks daily were found to be in danger of cancer of the bladder and biliary tract cancer than those who abstain from the sodas, according to a study published in the Journal of the National Cancer Institute, which involved 70,832 Swedish adults.
The study that took 13 years revealed that men and women who largely drank beverages with sugar-sweetened (200 ml of sweetened beverages) has increased risks of gallbladder cancer and biliary tract cancer.
A similar research published in the American Association for Cancer Research Journals shows that a high sugar diet is associated with breast cancer. When researchers split mice into four groups and fed them all different diets, they found that those who ate more sucrose or fructose (both types of simple sugars) had more breast cancer tumors—and more tumors that had spread to the lungs—than those who got most of their carbohydrates from starches.
Carrie Daniel-MacDougall, Ph.D., a nutritional epidemiologist at The University of Texas’ MD Anderson Cancer Center, explains at Health, how sugar diet can contribute to cancer risk,
“Eating too much sugar, though, can cause the body to become insulin resistant, meaning it has to churn out more and more of the hormone to do its job. It also produces more of a hormone known as insulin-like growth factor (IGF), which “seems to stimulate cell growth and inhibit cell death.
When you eat foods that are high in sugar or high in carbohydrates and low in fiber, you have a higher insulin spike and your body stores more energy as fat. We know that obesity is a leading cause of cancer, so part of reducing your risk should be managing your weight.”